5K Races in New Hampshire
65 upcoming 5K races in New Hampshire for 2026 and beyond — with dates, locations, and registration links.
- Run for Jenny: Beat Heart Disease 5k!Wed, Jun 10, 2026 · Concord, NH5K1 Mile
- Hollis Fast 5KThu, Jun 11, 2026 · Hollis, NH5K
- Madbury Day Fun RunSat, Jun 13, 2026 · Madbury, NH1K5K
- Jog Your Dog 5KSun, Jun 14, 2026 · Conway, NH5K
- Outdoor Adventuring for Good x Reklis Brewing Company 5K Run/WalkSun, Jun 14, 2026 · Bethlehem, NH5K
- The Grantham Old Home Day 5kSat, Jun 20, 2026 · Grantham, NH5K
- Marlborough Birthday Bash Mad Dash 5KSat, Jun 27, 2026 · Marlborough, NH5K
- 39th Bradford 5k Road RaceSat, Jun 27, 2026 · Bradford, NH5K1K
- Greenfield Sparkler Sprint 5kSat, Jul 4, 2026 · Greenfield, NH5K
- 29th Annual Merrimack Sparkler 5k Run/WalkSat, Jul 4, 2026 · Merrimack, NH5K400m
- Run For Freedom 5K/10KSat, Jul 4, 2026 · Derry, NH5K10K
- Newfound Firecracker 5KSat, Jul 4, 2026 · Bristol, NH5K
- Concord Firecracker 5K 7/5 8amSun, Jul 5, 2026 · Concord, NH5K
- SSG Tanner Grone Memorial 5kSat, Jul 11, 2026 · Gorham, NH5K
- Tunnel to Towers 5K Run & Walk - North Conway, NHSat, Jul 11, 2026 · North Conway, NH5K
- Zorvino Vineyards Wine Run 5kSun, Jul 12, 2026 · Sandown, NH5K
- Run & Cube 5KWed, Jul 15, 2026 · Concord, NH5K
- Christmas In July 5K Running RaceSun, Jul 26, 2026 · Concord, NH5K
- Alton Old Home Week 5K Road RaceSat, Aug 8, 2026 · Alton, NH5K
- Canaan Street Lake 5kSat, Aug 8, 2026 · Canaan, NH5K
- Splash Dash 5KSat, Aug 8, 2026 · Keene, NH5K
- Strive Fitness 5KSun, Aug 9, 2026 · Berlin, NH5K
- 2026 Stinson Lake 5K Run/WalkSat, Aug 15, 2026 · Rumney, NH5K
- Stag Stampede 5k and Fun RunSat, Aug 29, 2026 · Dublin, NH5K
- Mandy’s Angels Paws for a Cause 5KSat, Sep 12, 2026 · Meredith, NH5K
- Keene State Alumni MeetSat, Sep 12, 2026 · Keene, NH5K3.2K
- St. Joseph Hospital's Ribbon Run|Walk 5K, Step Up for Cancer CareSun, Sep 13, 2026 · Nashua, NH5K
- The Josh Druke Memorial 5KSat, Sep 19, 2026 · Walpole, NH5K
- Miles For Meals 5kSat, Sep 19, 2026 · Nashua, NH5K3K
- Hooksett Kiwanis 5K Trail RaceSat, Sep 19, 2026 · Hooksett, NH5K1K
- Lydia's Run 5kSat, Sep 19, 2026 · Somersworth, NH5K
- 5K Run for the RescueSat, Sep 19, 2026 · Jaffrey, NH5K
- 8th Annual RSB Lakes Region for Parkinson's 5kSat, Sep 19, 2026 · Laconia, NH5K
- Hillsboro Fire Fighters Assoc - 5 Alarm 5KSun, Sep 20, 2026 · Hillsborough, NH5K
- Connor's Climb Foundation 5k and Family Walk 2026Sun, Sep 20, 2026 · Exeter, NH5K
- The Royal (multi) Mile Hill RunSun, Sep 20, 2026 · Lincoln, NH5K
- Seacoast Cancer 5K Run/WalkSun, Sep 20, 2026 · Portsmouth, NH5K1 Mile
- Operation Delta Dog - 5K Run to RescueSun, Sep 20, 2026 · Nashua, NH5K
- Through the Decades 5kSat, Sep 26, 2026 · Newport, NH5K
- 18th Annual Celebrate Pink 5K Run & WalkSun, Sep 27, 2026 · Portsmouth, NH5K
- Southern New Hampshire Health 5k Run/WalkSun, Sep 27, 2026 · Nashua, NH5K400m
- Friends of the poor 5kSat, Oct 3, 2026 · New Ipswich, NH5K
- Gourdy's Pumpkin Run: ManchesterSat, Oct 3, 2026 · Manchester, NH5K
- Trot in the Trees 5k Trail Race and Fun RunSun, Oct 4, 2026 · Madbury, NH1 Mile5K
- Keene Family YMCA Fall Foliage Trail RacesSun, Oct 4, 2026 · Keene, NH5K10K
- The Purple Hope 5kSun, Oct 4, 2026 · Nottingham, NH5K
- 2nd Annual New England Ostomy 5kSun, Oct 4, 2026 · Rye Beach, NH5K
- Boys & Girls Club of Souhegan Valley 5KSat, Oct 10, 2026 · Milford, NH5K1 Mile
- Warner Fall Foliage Festival 5KSat, Oct 10, 2026 · Warner, NH5K
- Great Island 5KSun, Oct 11, 2026 · New Castle, NH5K
- Howl-O-Ween 5K Run/Walk to benefit the Animal Rescue League of NHSat, Oct 17, 2026 · Manchester, NH5K
- Second Annual Run to Remember BrandiFri, Oct 23, 2026 · Nashua, NH5K
- Great Bay 5K | Race for a Healthy EstuarySat, Oct 24, 2026 · Stratham, NH5K
- Live Free Animal Rescue Franken Paws 5K / Walk FundraiserSat, Oct 31, 2026 · Londonderry, NH5K
- Dan Healy Memorial 5KSun, Nov 1, 2026 · Exeter, NH5K
- Rescue Me 5KSat, Nov 7, 2026 · Lincoln, NH5K
- 12th Annual MDS Run~Walk~SmileSat, Nov 7, 2026 · Keene, NH5K10K1 Mile
- Hampton Falls Tiger TrotSat, Nov 14, 2026 · Hampton Falls, NH1 Mile5K
- Pope Memorial SPCA Frosty Paws 5kSat, Nov 14, 2026 · Concord, NH5K
- Drew Ceppetelli Turkey TrotThu, Nov 26, 2026 · Barrington, NH5K
- GDTC Thanksgiving Turkey TrotThu, Nov 26, 2026 · Derry, NH5K
- US Snowshoe Nationals 2027 (NH)Sat, Feb 13, 2027 · Concord, NH10K5K
- Hampton Half Marathon & 5KSun, Mar 7, 2027 · Hampton, NHHalf Marathon5K
- Stratham 5KSat, May 8, 2027 · Stratham, NH5K1K
- Margarita Half Marathon & 5KSun, May 16, 2027 · Greenland, NHHalf Marathon5K